My Combined Approach
At Coach House Inspired, I offer a range of services designed to support your mental health and overall well-being. My approach is person-centred, combining Counselling, Health & Wellbeing Coaching, and Hypnotherapy to provide comprehensive care tailored to your unique needs.
I provide professional counselling services for both adults and children. Whether you are dealing with anxiety, depression, trauma, or any other mental health challenges, my goal is to offer a safe and supportive environment to explore your thoughts and feelings. Together, we can develop effective coping strategies and work towards a happier, healthier life.
Achieving optimal health and well-being involves more than just physical fitness; it encompasses mental and emotional health as well. My Health & Wellbeing Coaching services include:
I assist you in setting realistic health goals, understanding your body’s needs, and adopting healthy habits that support long-term well-being for you and your family. This program covers:
Hypnotherapy is a powerful tool that helps address and overcome unhealthy habits and coping strategies, replacing them with healthier ones. It is effective for a variety of issues, including:
Testimonials
G.M- Client for 2 years
Thank You, i will be forever grateful ! its been a long journey, with many ups and downs. Not once did i feel alone.
M S- Client for 6 months
Having counselling has been one of the most enlightening experience. I came to talk about my relationship and found out so much about myself. I now know i am enough and it is me who controls what i accept in my life.
DB- Client for 3 months
Teacher
I couldn’t even get to work, i was just so sad and anxious. Counselling has lifted me and helped me ensure i have the tools to recover if this were to ever happen again.
FAQs
Get answers to common questions about the services offered and discover how I can help support your mental health needs.
Contact Me
How much does a consultation cost?
£60 per session.
£45 for children under 18years.
Do you offer low-cost options for people on low incomes?
Yes, I offer low-cost options for individuals on low incomes. Please contact me to discuss your circumstances and the available options.
What is the combined approach?
My combined approach integrates Counselling, Health and Wellbeing Coaching, and Hypnotherapy to provide a holistic and comprehensive support system for my clients.
What should I expect during the first session?
During the first session, we will discuss your current concerns, medical history, and goals for therapy. This session helps to establish a rapport and create a personalised treatment plan.
wendy@coachhouseinspired.com
Appointment
Booking an appointment is the first step towards better mental health. I am here to support you through every stage of your journey. Please get in touch to schedule a session at a time that suits you.
Stay connected with me for the latest updates, offers, and special programs directly from Coach House Inspired. Get personalised insights and tips right to your inbox.
Blog Post
May 1, 2024
The Power of Counselling and Coaching for Personal Transformation Are you feeling stuck in…
