Services - coachhouseinspired.com

Manor Road, Chatham

wendy@coachhouseinspired.com

07530 978620

My Services

My Combined Approach

Happiness begins here

At Coach House Inspired, I offer a range of services designed to support your mental health and overall well-being. My approach is person-centred, combining Counselling, Health & Wellbeing Coaching, and Hypnotherapy to provide comprehensive care tailored to your unique needs.

Health & Wellbeing Coaching

Achieving optimal health and well-being involves more than just physical fitness; it encompasses mental and emotional health as well. My Health & Wellbeing Coaching services include:

Ditch the Diets

I assist you in setting realistic health goals, understanding your body’s needs, and adopting healthy habits that support long-term well-being for you and your family. This program covers:

Setting and achieving health goals
Breaking patterns of unhealthy behaviour
Busting cravings
Learning effective movement for health and well-being

Hypnotherapy

Hypnotherapy is a powerful tool that helps address and overcome unhealthy habits and coping strategies, replacing them with healthier ones. It is effective for a variety of issues, including:

Stop Smoking: Overcome nicotine addiction and develop healthier habits.
Lose Weight (Virtual Gastric Band Therapy): Manage weight effectively through subconscious mind reprogramming.
Fears and Phobias: Address and reduce various fears and phobias.
Past Life Regression: Explore past life experiences and their impact on your current life.
Childhood Issues: Resolve and heal childhood traumas and experiences.
Trauma: Process and recover from various forms of trauma.
Stress and Anxiety Reduction: Learn techniques to manage and reduce stress and anxiety.

Testimonials

What client say

Hilda Franses Manager

Quisque turpis dui, dictum pellentesque tempor nec, fringilla nec ex. Vivamus viverra neque eget quam tristique viverra. Duis lectus nisi, varius vel sollicitudin a, consequat vel diam.

Mark Luthors Designer

Quisque turpis dui, dictum pellentesque tempor nec, fringilla nec ex. Vivamus viverra neque eget quam tristique viverra. Duis lectus nisi, varius vel sollicitudin a, consequat vel diam.

Janet Rufflo Teacher

Quisque turpis dui, dictum pellentesque tempor nec, fringilla nec ex. Vivamus viverra neque eget quam tristique viverra. Duis lectus nisi, varius vel sollicitudin a, consequat vel diam.

FAQs

Frequently asked questions

Get answers to common questions about the services offered and discover how I can help support your mental health needs.

How much does a consultation cost?

charge £60 per session.

£35-£45 for children under 18years.

Do you offer low-cost options for people on low incomes?

Yes, I offer low-cost options for individuals on low incomes. Please contact me to discuss your circumstances and the available options.

What is the combined approach?

My combined approach integrates Counselling, Health and Wellbeing Coaching, and Hypnotherapy to provide a holistic and comprehensive support system for my clients.

What should I expect during the first session?

During the first session, we will discuss your current concerns, medical history, and goals for therapy. This session helps to establish a rapport and create a personalised treatment plan.

Email

wendy@coachhouseinspired.com

Appointment

Book you appointment

Booking an appointment is the first step towards better mental health. I am here to support you through every stage of your journey. Please get in touch to schedule a session at a time that suits you.

Subscribe to my newsletter

Stay connected with me for the latest updates, offers, and special programs directly from Coach House Inspired. Get personalised insights and tips right to your inbox.